Tuesday, 14 June 2011

Healthy Breakfast Anyone?

Salam and happy new day to all my friends...

Have you all heard of a breakfast known as "Healthy Breakfast". I prepare it every morning for me and my husband before we go for work. I just popped in 1 green apple, 4 tbsp fresh plain yogurt, 200ml low fat milk or fresh milk, 2 scoop berry protein powder, 1/2 packet of low fat positrim drink mix, 2 tbsp fortified beverage lemon lime, a multivitamin and a few other vitamins into my blender and walla!. Super easy, delicious and nutritious. Ha! Ramadhan is approaching. This drink is perfect for sahur meal. Just take this and you'll be energetic throughout the fasting day. Happy trying!

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